Minding Your Mind Workshop for Parents

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https://zoom.us/j/95382993057?pwd=eW9YUWJ0SU4wTGJRaUJyeDZBanZrdz09

Meeting ID: 953 8299 3057
Passcode: 212012
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+16465588656,,95382993057#,,,,*212012# US (New York)

Anxiety is more than stress and can look different depending on a youth's age and developmental stage. Severe and uncontrolled anxiety can prevent youth from taking in new information and learning to their fullest potential, trying new experiences, or engaging in social activities. Luckily, anxiety is a treatable disorder and implementing new strategies can have a dramatically positive impact. This workshop provides the language and direction caring adults need to assist anxious youth. Participants will leave the workshop with an understanding of : the different types of anxiety, the signs and symptoms most common in youth, the differences between stress, worries, and anxiety, the impact of social media on anxiety, the factors contributing to our own and others' experience of anxiety, how to help youth develop comping skills to manage anxiety, and techniques to support themselves and/or anxious youth.

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Meeting ID: 953 8299 3057
Passcode: 212012